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Wellness

Our Wellness Approach

We are here to help you release, heal and balance the stresses of everyday life.

Here at Find Your Yoga, we believe that everyone deserves to feel good. We’ll provide you with guidance and the tools you need to optimize your health. Whether that’s through consistent yoga practice, a functional medicine consultation, a referral to a trusted professional, or healing with our infrared sauna — we are here to support you.

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Personalized Wellness Coaching

Our wellness coaching helps you get to the root cause of genetics, environment, habits and anything else that is standing between you and your optimal health. Functional Medicine is an individualized, science-based healthcare approach that searches for the root cause of illness. This form of intervention enables Lindsey to look at the whole person and then create a customized plan to help you optimize your health today, and well into the future. 

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Let's get started today with your wellness journey!

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