About Find Your Yoga
Here at Find Your Yoga, we believe that everyone deserves to feel good. We help you find your center and give you the tools you need to optimize your health, whether that’s a consistent yoga practice, a functional medicine consultation, or one of our other premium wellness services — we are here to support you.
Yoga & Meditation
We have yoga classes for all levels – even beginners! Whether you’ve never taken a yoga class or you’re an experienced yogi, Find Your Yoga has a flow that’s perfect for you.
Sauna
Our infrared sauna is here to help the body naturally detox the way it was meant to – by using the largest detox organ of all, the skin. Heat therapy has been linked to better management of depression and many more of our modern troubles – cognitive decline, heart disease, and inflammation, to name a few.
